Color can be a helpful but not always reliable trait. read more. - No shipping charges within the Contiguous US ($50 minimum) - - No international shipping (except Canada) -. A. I talk a lot about this in my Different Types of Sea Moss blog post but I will repeat it here; Chondrus Crispus is the REAL IRISH MOSS. All sea mosses are types of red seaweed classified as Rhodophytes, one of the largest groups of algae. When you purchase Certified Organic Irish moss milled flakes or powder from Maine Coast Sea Vegetables, you can rest assured it’s always Chondrus crispus, hand-harvested from the clean, cold waters of the North Atlantic. Certified Organic wild crops like our Irish moss or other sea vegetables are harvested, processed, and packaged following long-established guidelines meant to promote environmental sustainability. (about 3-4 grams) added to a smoothie contains as much iron as 50 grams of raw spinach and meets 10% of your daily magnesium requirement. In the seaweed trade, Kappaphycus may be referred to as cottonii because it was previously (and confusingly) named Eucheuma cottonii, and Eucheuma may be referred to as spinosum after its previous Latin name. There are about 190 Gracilaria species, but only about two dozen are used by humans as food or medicine. Like most seaweeds, sea moss is highly nutritious, offering an abundance of minerals including iron, potassium, calcium, and magnesium; vitamins A, E, and C; dietary fiber; high levels of iodine; as well as unique bioactive polysaccharides being studied by scientists for their health benefits. Enhances Thyroid Function. Because it requires considerable expertise to tell the many species apart, they are generally just referred to by their genus name Gracilaria. Sea moss is a species of red algae that grows near the coast line in rocky areas of the Atlantic coast. VERY SIMPLY PUT IRISH MOSS IS NOT SEA MOSS OR BETTER YET THEY ARE BOTH SEA MOSSES BUT NOT THE SAME WHICH CAUSES MANY PROBLEMS. Related to the question of wild vs farmed is the issue of real vs “fake” or “pool grown” sea moss. Global distribution of Irish Moss (Chondrus crispus). Studies show that … Even before then, though, Irish moss was often used in folk medicine. DI-Iodothyronine (DIT), what T3 breaks down into, is found in abundance in brown sea moss and for this reason, it has been used as a treatment for thyroid disorders. How much Sea moss should I take? There will be surface salt that naturally occurs, but it’s the size of the salt grains, … How does color in seaweed translate to health and nutrition? A teaspoon of Irish moss flakes or powder (about 3-4 grams) added to a smoothie contains as much iron as 50 grams of raw spinach and meets 10% of your daily magnesium requirement. Two other tropical seaweeds are also marketed as sea moss; Kappaphycus alvarezii (elkhorn sea moss) and Eucheuma denticulatum (gusô). Annual inspections by organic certifiers ensure that no fertilizers, pesticides, additives, bleaching agents, or other chemicals are used at any point in the process. This can be challenging with so many choices now available. The picture above compares a variety of natural or wildcrafted sea moss against pool grown sea moss. This gelling property is one of its most famous attributes, and it helps explain why Irish moss is especially good for skin care lotions and creams. The Irish sea moss got its name when the Irish people turned to the red marine plant for food during the Great Irish Famine in the 1800s. SEA MOSS (CHONDRUS CRISPUS IN PINK LIPS) vs IRISH MOSS (GRACILARIA IN KEMELUMINESCENCE) vs AGAR AGAR vs CARAGEENAN the difference! Carrageenan is commonly used as a food additive for its binding, thickening and stabiliz… Sea moss also known as Irish moss is a highly recommended Dr Sebi alkaline super food. It has been known to have the nature to fight colds, bronchitis and many lung healing problems. Sea moss, also known as Irish moss, is a red seaweed with the scientific name Chondrus crispus. However, as demand increased and new applications appeared, it was necessary to find a new supply of raw materials. Which one should I Buy? Now that we’ve been introduced to Irish moss, let’s go through some of its health benefits. Irish moss is having a moment in the spotlight. Attention Previous account holders: you'll need to create a new user name and password. Sea Moss is an incredibly powerful superfood that … Sea moss sourced from Jamaica or other tropical locales may be called Irish moss but it is not Chondrus; it most likely comes from a related genus known as Gracilaria, which has a worldwide distribution. A special feature of Irish moss is its high carrageenan content, a mucilaginous polysaccharide used to thicken and gel foods. In this post we take a tour through the Irish moss landscape to highlight some of the important differences, and similarities, between the various sea moss options. The company grows selected strains of Chondrus that they market as Hana-Tsunomata® to high end culinary industry specialists, and not as traditional Irish or sea moss products. It goes by scientific names like Eucheuma and Gracilaria and grows in a more tropical climate. This is because carrageenan extracted fro. Since different species produce different types of carrageenan, new seaweed species were incorporated into carrageenan manufacture (Table 14.2). Where to buy Highly Quality Chondrus Crispus. What About Sea Moss Capsules, Flakes, and Powders? Irish immigrants settling in Jamaica adopted the native Gracilaria species as their new Irish moss, where it’s still known by that name today. However, powdered Chondrus can be quite pale due to the finer milling. About 2-3 years ago, though, we saw Irish moss grow in popularity with our customers and on the internet and get endorsements from celebrities such as Kim Kardashian and others. This farmed variety do have nutritional benefits but not as much as the wildcrafted variety. Here’s how the sea moss positively affects our physical well-being… Betters digestion and gut health In addition to its heavy mineral count, Sea Moss is full of … If the company naturally dehydrates it and use that dehydrated version to create their pills, capsules, and/or flakes. Certified Organic Irish moss milled flakes or powder, Colorful Sea Vegetables for Nutritious and Healthy Eating. It’s difficult for land-based tank farms to economically compete with sea-based farms that have vast acreages at their disposal and lower operational and energy costs. We’ve seen more than one product clearly of tropical origin mislabeled as Chondrus. Irish Moss is seaweed and usually seems to be red. Public domain image. And is it worth the hype? There has been some controversy around Irish Moss carrageenan which we hope to clarify in this post. Some even call it the new super food! Irish moss contains more iron than kelp, at 7.1 milligrams per cup, while laver and wakame provide less -- 1.4 and 1.7 milligrams, respectively. 92 Minerals out of 102 Minerals the Body Needs? True kelps are actually brown seaweeds known as Phaeophytes, and it may be surprising to learn that sea mosses aren’t even distantly related to kelps even though both groups are called seaweed. This probably explains why people report different experiences when using sea moss products in beverages. While it lacks significant science to back up the benefits, experts say it has some stand-out advantages, and other … Join our mailing list for seaweed news, recipes, deals, and more! Regardless, use with confidence that it’s Chondrus crispus, the real deal. Chondrus and the other sea mosses have a similar, multi-branched frilly appearance, but Chondrus typically has fanlike, flattened blades whereas the tropical species tend to have slender, finger like projections on their fronds. Most Caribbean people and their children consume sea moss in a sweet and hearty beverage known as Irish Moss (sea moss, milk, nutmeg, sugar, flax seed, vanilla, white rum, isinglass, gum arabic). In its simplest terms, sea moss—aka Irish sea moss—is a type of red algae believed to boost your health and enhance your skin. The iron content of Irish moss helps in quick transportation of oxygen to your … Other sea mosses also contain these gelatinous carbohydrates, making them similarly useful both in food and for the skin. Thyroid Support. It’s called “Jamaican Purple Sea Moss” and again is often misinterpreted as Irish Moss. Irish immigrants brought their Irish moss tradition to Jamaica, where it remains popular today as an ingredient in drinks said to restore male vigor and libido. Although agar and the three types of carrageenan all dissolve in hot water, only lambda carrageenan readily dissolves in cold water. Since the 1800s, the Irish have been harvesting it … Seaweed has long been touted as a superfood, and now sea moss, sometimes called Irish sea moss or Irish moss, has entered the wellness lexicon. Chondrus or Genus? Sea moss producers grow sea moss in these sea farms to make harvesting easier. Sea moss—aka Irish moss—is a species of red algae found on the Atlantic shorelines of North America, Europe, and the Caribbean Islands. It doesn’t help when one sees warnings about “fake” sea moss and contradictory information. Location affects mineral and iodine content, and temperature affects lipid composition and probably other aspects as well. It’s especially abundant in the British Isles, which of course includes Ireland, but it’s also plentiful in Canada and down into Maine, where ours is wildcrafted. These include things such as the presence or absence of salt crystals on the fronds, shape and size of the fronds, and how much the dried sea moss expands in water. Seaweed farm in Zanzibar. Sea moss is a type of red algae that grows on the Atlantic coastlines of North America, Europe, and the Caribbean Islands. Carrageenan is a mucilaginous polysaccharide widely used to thicken foods. Health benefits of Irish moss. Because it’s wild harvested during a limited season, we sometimes run short or have to ration sales. It’s hard telling the various sea moss species apart once they’ve been dried and packaged, especially when the wrong species name is on the label! Tank of Kappaphycus alvarezii at Instituto de Pesca, São Paulo, BrazilNote the various colorations and the rounded, fingerlike fronds.Secretaria de Agricultura e Abastecimento Agriculturasp Wikimedia Commons. Gracilaria in the markeplace, Fiji, Derek Keats, Wikimedia Commons. Are they all the same thing or at least equally good? So long as it’s sustainably harvested or grown in clean waters, we believe all seaweed is good for you, whether it’s temperate or tropical, wild or farmed. About 24,000 Zanzibaris are employed in this sector; 80% of them are women. It’s been consumed by humans for thousands of years, found mainly on rocks along the North Atlantic Coast. Kappa carrageenan predominates in Kappaphycus and is known for producing a stronger, harder gel. Chondrus contains a mix of kappa carrageenan and a third form known as lambda. Vitamin K Kelp serves as a superior source of vitamin K compared to other seaweeds. Most pool grown sea moss are red algae variants and not specifically the Chrondus cripsus variety. Log in, “Alkaline” Vegan Recipes (Inspired by Dr. Sebi), What are the 2 Main Different Types of Sea Moss, Dr. Sebi video on Sea Moss (Genus Gracilara), Advantage(s) of Genus Gracilaria Sea Moss, Disadvantage(s) of Genus Gracilaria Sea Moss, Where to buy Highly Quality Genus Gracilaria Sea Moss, Dr. Sebi Video on Sea Moss (Chondrus Crispus), Advantage(s) of Chondrus Crispus Sea Moss, Disadvantage(s) of Chondrus Crispus Sea Moss. Irish moss is packed with ample iodine that the thyroid needs to properly function. Irish moss and other sea moss species are often recommended for treating intestinal problems such as ulcers, constipation, and diarrhea. This blog is dedicated to discussing Sea Moss related topics and beyond. Sea moss is a generic name given to a collection of different species of seaweed, which we go into deeper looking at information around Irish Moss Seaweed and the confusion there. Their high mineral and fiber content, along with bioactive polysaccharides unique to seaweed, are said to make sea moss an effective pre-biotic to promote the growth of healthy gut bacteria. Irish moss has a long tradition in the British Isles for treating respiratory ailments such as sore throats, persistent coughs, and the flu. When people buy Irish moss, they want to know they’re getting an authentic, high quality product from a trusted source. Health Benefits of Sea Moss / Irish Moss. Irish moss is a potent stimulator of thyroid function. Wildcrafted or natural sea moss vs pool grown sea moss. The word ‘carrageenan’ (also’carraigin’) – is the Irish name for a seaplant called Chrondus crispus, which we refer to as Irish Moss. It contains an active compound called carrageen which helps in restoring the mucous membrane in the body. Irish moss and its sea moss cousins The original Irish moss goes by the Latin name Chondrus crispus and has a natural distribution limited to rocky North Atlantic coastlines. Eucheuma produces a softer gel known as iota carrageenan. Wild or farmed, seaweed absorbs minerals and other nutrients from seawater and not the substrate it’s attached to. Q. Irish moss also came to the Caribbean and Jamaica in particular, where it is traditionally used sea moss to treat illness. Like Chondrus, they’re rich in carrageenan, and in the 1970’s they replaced Chondrus as the world’s major source of it. the first term for cosmetics in the United Kingdom is Fucus which indicates some relationship between seaweed and this … It is also used to thicken soups and stews due to the gelatinous properties that make up over 50% of the sea moss known as Carrageenan. In fact, aquaculture accounts for over 97% of the global supply of, can also be farmed, but for the most part this hasn’t been profitable and most. Some might enjoy this remedy with a dash of good Irish whiskey! Kelp is often used as a generic term loosely (but wrongly) applied to lots of different seaweeds. It grows in a more tropical climate. Not so long ago most of our Irish moss sales were to specialty ingredients customers such as beer brewers. Although Gracilaria, Kappaphycus and Eucheuma can be wild-crafted, most of the world’s supply of these species comes from farms located in Southeast Asia. It’s also an expectorant, and there’s evidence it even has anti-viral and antibacterial properties. Irish moss grows copiously along the rocky shorelines of the Atlantic coast of North America and Europe. Both Irish moss and bladderwrack contain high levels of iodine – a mineral that’s necessary for proper thyroid function. Species is most likely Eucheuma denticulatum (spinosum). Once sea moss is milled or processed into a formulation it’s practically impossible to confirm the species by eye without sending it to a lab. Purple sea moss is another popular variety of sea moss you often see. Sea moss purveyors use these terms interchangeably to differentiate their products, though this often succeeds only in causing more confusion! Chondrus crispus, commonly known as ‘Irish moss’, was the original raw material for carrageenan production. Rich in antioxidants and nutrients, the health benefits of Irish moss and other seaweeds and sea plants from around the world are on trend right now when it … It’s hard to verify today, but possibly Dr. Sebi was aware of publications going back to 1985 or even earlier to 1971 describing Irish moss tank culture in Nova Scotia. We like to think this is how Irish moss is supposed to taste and smell! People also sometimes wonder if sea moss is the same as kelp. Numerous articles have been written describing its benefits, how to use it, and where to get it. Irish moss has been famous since at least the 1800’s, when people turned to it for food during the Irish potato famine. Source of Energy. « Cashew Cheese Recipe (Melts and Spreads! Today, it’s planted and processed in several coastal countries, including the U.S., China and Ireland, and used for its carrageenancontent. However, Dr. Sebi was hardly the first to recognize these properties. Gracilaria provides over 80% of the world’s agar supply, which is a gel forming polysaccharide used in foods, cosmetics, and also to make agar plates for growing bacteria in labs. Both species are native to the South Pacific, but some companies import and market them as Jamaican Irish moss. Alfredo Bowman, known as Dr. Sebi, may be the most well-known enthusiast of the nutritional and curative properties of Irish or sea moss, and the company he founded lives on today (Bowman died in 2016). According to Dr. Sebi, a man in Boston was growing Irish moss taken from the ocean in tanks of brine with an artificial current. Sea moss, also known as Irish moss, red algae or Chondrus crispus, offers us a variety of health benefits. Chondrus has several cousins that are often marketed as Irish moss or sea moss. Why do seaweeds have different colors? Some companies sell sea moss, some sell Irish moss, and some sell Irish sea moss. And although some use it on the island to boost male libido, no scientific evidence supports that practice. Carrageenan is extracted from various seaweeds through an industrial process, and there is some controversy about whether it might be harmful to some people in this form. Secretaria de Agricultura e Abastecimento Agriculturasp, most of the world’s supply of these species comes from farms located in Southeast Asia. Proponents have claimed that sea moss … These carbohydrates are unique to seaweed and they show anti-viral, anti-bacterial, and anti-cancer properties in lab studies. It acts as a demulcent…a substance that relieves irritation of the mucous membranes in the throat by forming a protective film. In fact, aquaculture accounts for over 97% of the global supply of all seaweeds…about 77 billion pounds worth! Chondrus is usually reddish/purple and darker than the tropical species, which are often pale or straw colored because they are exposed to more intense sunlight while growing and during solar drying. However, it should be clear at this point that not all sea mosses are alike! A study recently published in Marine Drugs showed that temperate (cold water) seaweeds contained more total lipids and heart healthy omega-3 fatty acids than tropical (warm water) seaweeds. It prefers cooler water and is happiest between 60-70°F. Sea moss is an edible red seaweed found in the North Atlantic area on the coasts of Europe, Ireland, and the U.S. Sea Moss is also called the Irish moss during the 1800s, the people of Ireland started consuming sea moss during the great potato famine. According to Dr Sebi, Sea moss is good for your mind and body and you cannot get too much. It prefers cooler water and is happiest between 60-70°F. This can make the paler varieties resemble noodles. One of these bioactive polysaccharides is carrageenan. Besides being good for the body sea vegetables are also good for the brain! Their high mineral and fiber content, along with bioactive polysaccharides unique to seaweed, are said to make sea moss an effective pre-biotic to promote the growth of healthy gut bacteria. 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