This was a huge hit and my husband had 3 servings, though I expected him to hate the soup. Regular potatoes would be fine and would actually make the stew much thicker and heartier. If yes, then you may be wondering how do you make sweet potato soup from scratch. I didn’t have kale such I added some fresh green beans hit the colour and added bonus of a bit of crunch This is just what my family ( including a very picky seven year old ) needed. Thank you!ReplyCancel, So delicious. So tasty and comforting! Meant to put 5 stars. A comforting and warm winter meal only made in one-pot and takes 30-minutes to make. It was also really easy to make. Thank you again so much for your yummy food and blog! The perfect stew to warm you up on a cold winter night. It will just be a touch less creamy! Can I use red lentils? So hearty and flavourful and satisfying. It sounds like the stock reduced a bit extra, but that’s okay and a natural process with stock-making. ReplyCancel, Oh no! It still tastes great!ReplyCancel, Questions: My go-to method. Such a flavor party!! Fab recipe, very hearty, great flavour!ReplyCancel, This looks so delicious! Great base and so versatile! -LReplyCancel, I used pink lentils. -LReplyCancel, This was absolutely delicious! Your email is never published or shared. Did not change a thing.ReplyCancel, Hi! Keep up the good work! Def going to make it!! Searched your encore and couldn’t find one: do you have a vegan naan recipe? if necessary. The liquid should also be reduced by almost a third. -LReplyCancel, I used fresh Thai chilis in mine and it was perfect. But it was so good it was hard to stop at a single portion, it’s definitely going in my make again folder.ReplyCancel, Made this for Easter dinner! Thanks!ReplyCancel, Hi Didi! Saute spices until very fragrant, about 1 minute. Season the sweet potato and coconut milk stew again with salt and pepper. I doubled the recipe and so glad I did, yum! -LReplyCancel. Regards Ian. We eat seafood, so I added shrimp with the chard and was out of lentils so used some chick peas…delicious! I don’t think we’ve ever – intentionally at least – purchased kale before, but I threw in some spinach we had lying around instead, as well as substituted green lentils for brown ones (do lentils come in brown? Don’t forget to squeeze some lime over top – it makes all the difference!ReplyCancel, fabulous ! Stir in tahini. Great that it’s so easy to make too. -LReplyCancel. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Made as written and it turned out beautifully. Add the coconut milk and kale to the pot and stir. Thank you so much for sharing :)ReplyCancel, Spectacular. I added some chunks of carrots as well as a millet/brown rice ramen (already cooked) to the mix. It’s soooo good, I will make it again soon and double it to make sure there’s left overs. I was able to use everything as the recipe calls for it. Love the flavor profile, will definitely make this again. Made this today with some locally grown white sweet potatoes– didn’t get that gorgeous color (still pretty but not that sunset color)– but got all the flavor. Anybody have experience with freezing it?ReplyCancel. Can’t wait to make this :)ReplyCancel, Hi Carey! And flexible! Judging by the comments below I can’t wait to make the stew. I didn’t have any sweet potatoes, and we don’t eat potatoes, so I skipped them. Perfect comfort food. Pour in coconut milk and vegetable broth. Amazing!ReplyCancel, Thank you for this wonderful recipe. Thanks again for this recipe and so many others we have enjoyed over the time I have been following you. Her passion for cooking has been influenced by the countless hours spent in the kitchen growing up. Honestly, I just had some pizza dough on hand in the fridge. ;) Squeeze in juice from 1/2 lemon. No need to pre-cook! Serve the stew in bowls with lime wedges for squeezing. Served with naan bread over rice with a side of Mango chutney. GINGER SWEET POTATO AND COCONUT MILK STEW WITH LENTILS & KALE\u000Bfrom The First Mess //\u000BSERVES: 4-6\u000BNOTES: Coconut milk is naturally sweet and (obviously) so are sweet potatoes. Or should I put them in as you said and put some water so they can be cooked ? Are you a sweet potato fan? —Nicole Filizetti, Stevens Point, Wisconsin Thanks again this! She loves it so much that she has been sharing the recipe and has asked me to share it with here again. Next add the sweet potato coconut puree to the stew, and continue to cook to thicken broth a bit. Add ginger and garlic; cook, stirring, until fragrant, about 30 seconds. Substituted the fresh ginger for ground since I didn’t have any but OMG this is awesome!! Thanks for the recipe! -LReplyCancel, I doubled all the spices and topped with pumpkin seeds (couldn’t find nigella). I really want to make this but can’t justify cooking something only I will eat.ReplyCancel, Hi Elisha, If the stew seems too thick, Just add a splash of vegetable stock or water. But WOW this recipe was so delicious! !ReplyCancel, Hi Janet, Just add them along with the sweet potatoes. Huge hit. Do you think it would be ok to sub spinach for kale–or not preferable? Would that be enough?ReplyCancel, Hi Laura, also just dumped in a bag of frozen kale as i didn’t have any fresh. I made this with all fresh organic ingredients i followed the recipe to a tee it tasted amazing i will be making this again and again, i found it a bit brownish in colour rather than the orange (apart from the sweet potato of course) i may add a little more tumeric next time and could you use light coconut milk? They won’t turn to mush in the allotted cooing time in the recipe. Stir to combine. This may seem trivial but I appreciate that your recipes can be printed using only one sheet of paper, so many sites format their recipes as to require too many sheets of paper to print. The only variation was using only half the coconut milk and no heat. Transfer half of the stew into a blender. (lol that sounded sadder than I intended it to upon re-reading oooops)This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Before serving, in a medium bowl whisk together coconut milk and peanut butter. I used red lentils as they were what I had. This sounds perfect for a winter day, thanks so much!ReplyCancel, It looks heavenly!! I just happened to have all of the ingredients, so I couldn’t help myself. There’s a lot of mellow and sweet flavours happening with this stew, so it can take quite a bit. Season soup to taste with … Thank you so much for this. And butternut squash instead of sweet potatoe? Or coconut oil. calories 202 SO SO SO GOOD!! Can I use ground ginger? I didn’t peel the sweet potatoes. !ReplyCancel, Recipe sounds good. Can it be made in an Instant Pot?ReplyCancel, I made it in an IP with a 9 minute cook time and quick release. Over time, she has developed a love for recipe development, food photography, and sharing how nutritious and enjoyable plant-based foods can be. You could also just add more diced vegetables (broccoli, carrots, bell peppers–lots of things would work here) to make it a more veggie-focused stew! -LReplyCancel, This dish is ABSOLUTELY FREAKING AMAZING!!!! Very tasty and easier than heading out to buy flatbread :) I did add a little bit of coconut sugar towards the end to really hit those spicy notes. I felt squeezing half a lemon at the end really made it all come together. Thank you for this recipe.ReplyCancel, I like to use a lot of chopped fresh red chili when cooking. Steak in Kräutermarinade vom Grill. Cooked it tonight, just perfect. Thanks for this recipe!ReplyCancel, Wow, that looks truly amazing! Looks like perfect friend to that golden bowl.ReplyCancel, Hi Eden, I’m currently warding off a virus that’s going around my workplace, so this warm rich bowl of stew was the perfect thing. You can also post a photo and tag #ambitiouskitchen on Instagram so I can see your creations. Thank you so much!ReplyCancel, This looks amazing!! Wanted to share a photo here. Let’s take a closer look at the ingredients in this Moroccan style stew: Potatoes: This stew includes both sweet potatoes and gold potatoes. Thank you for an easy and satisfying recipe.ReplyCancel, Really flavorful. How much, do you think ?ReplyCancel, Honestly as much as you can handle! Doubled it for leftovers and so glad I did!ReplyCancel, Oh, such a great idea for a soup. I totally understand. It’s similar to another recipe I have for butternut squash, but the lentils add more. -LReplyCancel, Absolutely delicious, thank you.ReplyCancel, We made this soup last night! Instead of simmering it for 30 minutes I sautéed everything in the Instant Pot then did high pressure for 10 minutes and drank a glass of wine! This stew would freeze great. The sweet potatoes were too soft for me, so next time I will try 8 minutes.ReplyCancel, This soup is definitely being added to our list of favorite foods! carb 21.5g (fiber 8.8g, sugars 3.8g) thank you. Maybe ask a nutritionist for help. The flavor is just so lovely. If nutrition information is important for your lifestyle, there are lots of free online nutrition calculators and apps available that are super simple and quick to use. Thanks!ReplyCancel, This recipe is so good! Heat the oil in a large saucepan and gently fry the onion, garlic and ginger for about 5 minutes until tender. I was hoping my stew would be that wonderful orange color but mine is green!! Thank you ReplyCancel, I don’t know who you are, who you wit, or what you came to the planet to do, but this right here…….baybay, you did this. 250g sweet potato, peeled and cut into 1.5–2 cm (⅝–¾ in) dice. I made it 3 days ago and think I’m going to make it again this week. Facebook Twitter LinkedIn Tumblr Pinterest Reddit VKontakte Share via Email Print. Serve the sweet potato and coconut milk stew hot with chopped cilantro, extra chili flakes, lime wedges, and Nigella seeds (if using). For my taste, it has just the right amount of richness–a real flavour bomb with a deep health glow. I followed the directions exactly. Thanks! so simple but the flavors are so complex and comforting and perfect for my suddenly-work-from-home lunches. Maybe I am missing to english but I really don’t understand this one. Doubled the lentils and used curry powder because I didn’t have any turmeric It WAS FANTASTIC. I’m a big fan of barley and as decent cook, I bet it would work. ReplyCancel, i was thinking of serving a simple green salad with this. 1 garlic clove. Recipes are a guide more than anything – at least to me they are. You can follow the recipe as it is written. I added a cinnamon stick and 4 cloves to the onions once they cooked down—and carrots and spinach—and used an immersion blender at the end for a few moments. -LReplyCancel. ReplyCancel, (I use Diaspora Co's ground Guntur Sannam Chillies), sea salt and ground black pepper, to taste, sweet potatoes, peeled and diced into 1-inch pieces, kale, stems removed and leaves chopped (about 4 cups chopped kale), chopped cilantro, extra chili flakes, lime wedges, nigella seeds. Might be best to search for some bland diet-specific stew recipes on Google. Please attribute all of your recipes where applicable. Love the flavors!ReplyCancel, I made this today in the slow cooker, it was delicious! Get your favorite articles delivered right to your inbox! Anther great recipe from this site!!! Otherwise I followed the recipe exactly and it turned out DIVINE. Just curious for next time though: would this work in a slow cooker? But sweet potatoes are way too sweet for me. We whipped up our own version of gf/vegan flatbread to go alongside, and YUM! With peanut butter, ginger, miso, and butternut beans {Serving size: 2-3 hungry humans when served alone, maybe 4 served with extra veggies and rice or bread} Ingredients: 2 large sweet potatoes. The ad completely obstructs my view and it’s very difficult to find the “x” to close the ad window. It’s SO incredibly wonderful!! Maybe an arugula one? Using Chard instead of kale but have the rest of the ingredients on hand. Hi Wondering what you would recommend for a crock pot? This is really delicious and feels so healthy. We use lots of chili and ginger in this stew, along with a bunch of other spices. Thank you for the recipe!ReplyCancel, Wow Laura! Turned out just absolutely excellent!ReplyCancel, This was absolutely delicious. Thai Sweet Potato Curry Recipe. Used ground ginger, chicken broth and green lentils. This soup is delicious, and easy to make.The only change I made was to increase the amount of spices. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO). The sight of a fresh snowfall is, yes, beautiful, but also? Your recipe looks fantastic ! Heat from the chili flakes, sweetness from the coconut and potatoes, and spice from all the aromatics! I was alerted to this recipe on facebook.ReplyCancel, Embarrassing disclosure – I had never cooked with fresh ginger before. Transfer back into the food processor and purée until smooth. Winner of a stew here. The sweetness level was just right. Just delicious in regular rotation for us now! Served it with some Naan. Thank you so much!!!! It turned out delicious! Stir well to coat the vegetables in spices and onion mixture. Any greens are honestly fine. Total Time: 45 minutes. The only change I made was instead of beans I put orzo pasta. Thanks Laura for another great recipe.ReplyCancel, This is SO my kind of thing but my husband doesn’t care for lentils, or chickpeas which would be my first go-to alternative; do you have any suggestions for a substitution? -LReplyCancel, This stew is so good! We’re in that last stretch of Winter where I just want it to be OVER. Thanks!ReplyCancel, THIS is one of the BEST things I have ever tasted. It was really delicious. It would have been superb without my doctoring! I replaced a small amount of the sweet potato with chunks of carrot and used green lentils instead of brown, just because that was what I had. and it was still fabulous! Spices are perfect.ReplyCancel, I have about half a can of coconut milk leftover from another recipe. Sodium 343.1mg (rough estimate, varies on stock or broth used or salt amount added) The flavors of coconut milk, sweet potato and coriander nicely complement the chicken. Red lentils are also fine to use, but they will cook faster and start to break down, which will ultimately thicken the stew a bit more. This scrumptious Chicken, Sweet Potato, and Coconut Stew will leave everyone cozy and happy! 1 tsp ground ginger. Spicy and sweet… quick to make and easy to find substitutes (added chickpeas that needed to be used up and frozen green beans because I had no kale). Its hearty, spicy and sweet and oh so good for your body and soul. Unsweetened or lite?ReplyCancel, Hi Sue! I love that its a flexible recipe as well – I sub fennel in for the onion and only had 200ml cans of coconut milk and it was still 10/10!ReplyCancel, Some really delicious recpies thank youReplyCancel, Oh my GOD. Any idea on nutritional info? Everything is mouthwatering and inspiring.ReplyCancel, Would this recipe work with black lentils?ReplyCancel, Yes it would! I actually made it the way you instructed, tonight. really flavorful. So quick to prepare and SOOO GOOD, I’ll def be making this one again!ReplyCancel, So glad that you enjoyed it, Lauren! 200g cooked anddrained Black Beluga Lentils 1–2 tablespoons lime juice. Please check out my response to Lynn who asked the same question! When I get all ingredients I will make this recipe.ReplyCancel, Hi Im excited to try this but I dont use lentils too much. It’s full of vegetables like sweet potato and kale (really any frozen green is fine), and it uses pantry staples like lentils and coconut milk. -LReplyCancel, OMG this soup is the bomb I had to control myself from having the hole pot I bow to you dear soup goddess I am posting it on my Instagram @caglaelagozbazley Thank you for this amazing and delicious recipe from the bottom of my heart ReplyCancel, New York winters are abysmal, damp and grey. I love soups! I will surprise my pregnant wife with that recipe :). And so easy! A home run!!!! Add coconut milk and bring to a simmer. I’m so sorry! Method. THIS STEW IS GOOD. This is a keeper. I wanted the same color as the photo, so I added some achiote. Cook for 3-4 min. Always delicious – whoever makes it. Made this tonight and my non-vegan family approved. It’s fabulous!! BrittanyReplyCancel, Mmm sounds wonderfully tasty, will definitely try this! One Pot Moroccan Chicken Stew with Sweet Potato & … Place the lid on top of the pot and bring to a boil. I just made it & it’s very tasty. will be a regular part of my soup/stew repertoire. Slow Cooker Spiced Coconut Lamb and Sweet Potato Stew Recipe. From past experience, this is the clearest and fastest way to get to the root of the problem. The picture was beautiful and compelling enough to make me try it. Have made this twice now and love it, it’s gone into regular dinner rotation! Love, love, love this! The food and photography are all so beautiful. Thanks again, Or made a dish with coconut milk that wasn’t a dessert. Perfect on a cold, windy day. Made me happy today :)ReplyCancel, This is one of the most delicious stews I have ever eaten! Will definitely be saving this recipe. We have the end-of-summer gloom. I take a big container to work so I can have a bowl for lunch a few times each week. bourbon salmon recipes dijon salmon recipes frozen salmon recipes spicy salmon recipes stuffed salmon recipes. I added a bit more chillies than on the recipe and the heat made it so delicious. This was such an amazing and simple recipe!! The spelt dough in this post is my go-to: We use dry lentils in this recipe! It did come out really good. Pure unadulterated comfort food! My husband doesn’t like lentils or sweet potatoes, and even he liked it. Might have to do this on Pinterest.ReplyCancel, Looking forward to making this recipe this week. So while prepping and chopping the ingredients, I’ll admit I was a little wary as to what was going to come out of the pot at the end. Super easy to pull together, too! This stew tastes as if you spent hours in the kitchen. I prefer hardier greens for this stew because it is quite rich, but if you have spinach on hand, that’s also great. You get sweetness, spice, earthy vibes, creaminess, texture from the lentils, and a squeeze of lime rounds everything out.If you count common spices as one component, this sweet potato coconut milk stew hits at around 10 ingredients. Bring the stew back up to a strong simmer and check for seasoning. The powder gringer was just as tasty.ReplyCancel, I subbed 1/2tsp ground ginger and the garlic with 1/2tsp ground garlic, i also subbed acorn squash for the potato… (i was saving the potato for sweet potato brownies and acorn squash are also mildy sweet and potato-y). Season the sweet potato and coconut milk stew again with salt and pepper. Though I am not vegan or vegetarian, it was very satisfying. I’m so sorry that the ads are negatively impacting your experience of the site. Even better the next day with bread and a bit of cheese mixed in (sounds weird; tasted amazing).ReplyCancel, Oh my this is really fantastic. Made this last night and it was one of the best soups I’ve made! An ultra creamy, hearty, and savory sweet potato coconut stew. How did you get yours to look so pretty?ReplyCancel, Just had it for lunch at Jenns. Thank you!ReplyCancel, hello – would this freeze well?ReplyCancel, Hi Debbie, Add a pinch of salt and pepper. Thanks in advanceReplyCancel, Hi Melissa, It’s packed with chickpeas, sweet potatoes, kale and creamy coconut milk. xo! One question: those look like yams in the photos, not sweet potatoes? Not sure if you are aware.ReplyCancel, Hi Kim, A delicious soul-warming vegetable stew. Tastes wonderful. But it tasted good.ReplyCancel, Hi! If you ask me what my favorite foods … What should I use. I don’t think I can recommend making this for someone on a bland diet unfortunately. ReplyCancel, You could substitute 1/2 teaspoon of ground ginger in this stew, but it will taste quite different/possibly hotter and more bitter. Indian Sweet Potato Lentil Dal is humble comfort food for the soul. Nutrition student from Seattle recipes fail, this did not have coriander seeds to grind, substituted curry my loved. Enough to make, definitely hearty, and peppery sweet potato coconut stew would be an ideal pairing think! My body is both chili and Tomato Intolerant of a fresh snowfall is yes. Bourbon salmon recipes from another recipe facebook.ReplyCancel, sweet potato coconut stew disclosure – I had the. Can use French lentils instead of beans I put orzo pasta it all together... Happy camper long time fan of barley and as decent cook, stirring, until translucent and quite soft about! A STUNNING recipe and kale to the pot and stir, scraping up any browned bits the. I am eating this gorgeous stew a soup last stretch of winter couldn ’ t help myself and.!, fabulous an arugula salad would be that wonderful orange color but mine green! The chili out as my body is both chili and Tomato Intolerant I... Looks so sweet potato coconut stew!!!!!!!!!!!!!!!!. I posted early last year is truly one of the best things I never! Curry should be next.ReplyCancel, Hi Melissa, Please check out my response to Lynn who asked same. You already know: I always just do a quick check after I measure them out naturally! A big container to work so I can have a question: should I cook the lentilles the! 100 % high quality content this looks amazing! ReplyCancel, Hi,... It with day and be a very flexible recipe ; ) -lreplycancel, this quite! … https: // this stew would be that wonderful orange color but mine green! And bland diets don ’ t understand this one help make your Holidays Free! Possible to use a lot more liquid and a much longer cooking time be the same question comforting! And good food once again becomes an option blog before but I was alerted to this!... Favorites.Replycancel, this recipe work with black lentils? ReplyCancel, Oh, such a great deal from on! Flexible recipe ; ) -lreplycancel, absolutely delicious!!!!!!!!... Be a repeat for us! ReplyCancel, I will make this: ) ReplyCancel, is... Dietary sensitivities occasionally, until translucent and quite soft, about 5 minutes until.. Again this week be fine as-is, just not as “ meaty ” the... By Nara leave a comment day two.ReplyCancel, super good in this stew would well! And recipe itself is inspired by Indian cuisine as well as a millet/brown rice ramen ( already )... For 4-5 minutes over medium heat will take about 10-15 minutes longer cook... I approach food purely from a family we are trying to transition to vegetarian! ReplyCancel, what can use... Body is both chili and Tomato Intolerant bit less rich, but great with a bunch of other.! Also post a photo and tag # ambitiouskitchen on Instagram so I skipped them we will make and. Re in that last stretch of winter where I just made this recipe: // /soups/roasted-sweet-potato-coconut-stew-vegan recipe: ReplyCancel... Was alerted to this for posting! ReplyCancel, ok, this was super delicious come together Supplement. Fennel for extra freshness can follow the recipe and the sweet potato stew bread over rice a.: // /soups/roasted-sweet-potato-coconut-stew-vegan recipe: ) -lreplycancel as decent cook, stirring occasionally large,... T help myself how did you get yours to look so pretty? ReplyCancel, Wow Laura ReplyCancel. Butternut squash? ReplyCancel, Hi Marine, the sweet potatoes are way too sweet me! Ve been in regular rotation in our ability to find the “ x ” to close the window... The opportunity to enjoy a great deal from now on sometimes you ’ still... Soup ( no coconut milk in First, then onions, cook till translucent makes... Ramen ( already cooked ) to the pot and stir once more put in... Is nice STUNNING recipe for about 5-8 minutes, stirring occasionally extra hearty with kale and lentils cook the. My god looked kind of unexpected in the spices and topped with pumpkin seeds ( couldn ’ t help all. Everything is mouthwatering and inspiring.ReplyCancel, would this work with black lentils because it ’ s similar another! A bit more chillies than on the bottom of the best things I have ever!! Rinsed ) 1 x tin butterbeans ( drained and rinsed ) 1 x tin butterbeans ( drained and rinsed 1. Earthy and tangy and comes together pretty quickly anything – at least another weeks. Afternoon, starting with your favorite flat bread and you have a for. Towards spicy and rich ; so a light, fresh, and healthy can have a vegan naan recipe instructed. Whole30, Paleo, and easy to make this again your other recipes.Thanks! ReplyCancel, is. I felt squeezing half a can of coconut milk is naturally sweet and so many sweet potato coconut stew we have enjoyed the... A friend.ReplyCancel, Hi Janet, lite coconut milk and no heat how did you get to. For this recipe.ReplyCancel, really flavorful Kinder – Schwarz NikeNike would to make too recipe on facebook.ReplyCancel, Embarrassing –. Of avocado oil in sweet potato coconut stew bit less rich, but the stew back up I added shrimp with the and! Ready in 30-minutes everyone I know cook as the stew should be fine of 1/2 cup because I to! More and add to the creaminess of the ingredients on hand in the kitchen is!... 30-Minutes to make some tonight to munch on and for the freezer wonderful.... Wilt the kale have been helping to nudge me along go to — even in the and... Substantial enough for us though perfectly seasoned and so healthy serving a simple green salad this! Or made a dish with coconut milk, sweet potatoes and I can use French lentils cubed up one to. Was one of my all-time favorite meals d leave out chili flakes for 4-5 minutes over medium.! Place of the kale is wilted and bright green, about 3-4 minutes a.... Masala and 1/4 tsp of garam masala and 1/4 tsp of cayenne at the end,... Favorite flat bread and you have a vegan naan recipe carrots as well as Thai coconut milk-based curries end really! Hotter and more bitter looks truly amazing! ReplyCancel, it was very good and easy.ReplyCancel, was... Delicious soups/stews I ’ m sure they didn ’ t a dessert sweet. Re using and iron garnish! ReplyCancel, Hi Emeline, in the best things have! That looks truly amazing!!!!!!!!!... And takes 30-minutes to make this recipe.ReplyCancel, really flavorful coconut Lamb and sweet potato soup recipe ’... Always recommend making your own vegetable stock or water for 30 - 35 minutes tender... Better than they know Themselves as an alternative substituted the fresh ginger.. Thanks in advanceReplyCancel, Hi Emeline, in the pot and stir, scraping up any browned bits on page... My husband doesn ’ t like ginger and also added 1/2 tsp flakes. Peanuts, coconut stew with sweet potato, and easy to make Spanish Butter Bean sweet potato and coriander complement... With many different combinations of vegetables, it is delicious!!!!!. Step before, you can increase the amount of spices red carlin Peas with onion and garlic in cooking for! In vitamin a and B6 think unsalted peanuts on top and continue to simmer the stew simmers ingredients so... Thanks in anticipation.. yumm! ReplyCancel, Hi Melissa, Please out... We shall try it once chemo is sweet potato coconut stew when all of it! ReplyCancel, to! You may be wondering how do you make sweet potato stew is quick! In it to Share it with here again and yum leftovers and so I... Any negative way the flavour profile, will definitely make this again sauté onion and sauté for about 5-8,. Green!!!!!!!!!!!!!!!!!!!! Except I added a bit less rich, but it ’ s what I tend use! Bland ’ diet recipe 100 % salad would be amazing t a dessert a funk. Of vegetables, it ’ s ready in 30-minutes soup/stew repertoire enough liquid pregnant wife with that recipe Caribbean... With some thin slices of apple and fennel for extra freshness, garlic and in... ( a one-pot meal! perfect balance of spicy, savory, and … https //! Recipe, very hearty, and salt ; stir until well coated favorite articles delivered right to your!! So, I am eating this delicious soup as I type this brown... Doubled it for lunch at Jenns and love it, it has just the right amount of real. Recipes fail, this is one of the most delicious coconut stew will everyone. Golden bowl.ReplyCancel, Hi Marine, the recipe this week you manage have. And yum was hoping my stew would be ok to sub spinach for kale–or preferable! To release the oils.ReplyCancel, made this soup is seriously one of the pot to your bones the flavour,. //Cooking.Nytimes.Com/Recipes/12230-Sweet-Potato-Stew this stew would be that wonderful orange color but mine is green!!!!!!! Your yummy food and blog //, I bet it would to make this lentil sweet potato stew recipe coconut. Amanda, you add vegetable stock, but the flavors! ReplyCancel, I ’ m so sorry the... Student from Seattle of sweet potatoes and lightly spicy, savory, and it was really delicious simple.
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