We’re in the 50s here during the day & 30s at night, which rarely happens! Hey Craig – I wouldn’t for this recipe. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. I’ve found that they can vary pretty widely in taste from brand to brand. Add the tomatoes, sweet potato chunks and 200ml of water. I got you. I’m so happy to hear it!! Amazingly quick and easy to make. Season with the salt and black pepper to taste. What’s that you say? Along those lines, I would encourage you to use fresh (or fresh-ish!) Comforting, delicious and easy to make! This Easy Vegan Sweet Potato Chickpea & Spinach Curry is made in one pot (perfect for a weeknight meal) & makes the ultimate hearty meal. Add the garlic, ginger, turmeric, coriander, and red pepper flakes. Cook the sweet potato in boiling water for 10 minutes, drain and set aside. Stir to combine and saute for a couple of minutes, until the garlic softens. I enjoyed reading it very much and want to congratulate you on your health coaching degree! Hi Ashley, what a lovely comforting recipe! Yes to the yes. And then we sit down to a flavorful and healthy and colorful meal that makes you feel like you’re wrapped up in a big cozy blanket. Greens: I added a few handfuls of fresh baby spinach to this curry, but feel free to use kale, collards, or any other greens that you prefer. This warming Thai curry is creamy, hearty, rich, flavorful, filling … Keep them separate after prepping, as they are added as different stages. 1 medium-large sweet potato, cut into ½ inch cubes (2 cups), 1 (14 ounce) can diced fire-roasted tomatoes, 2 large handfuls baby spinach leaves (about 2 to 3 ounces). Stir frequently until sauce thickens. Give it a stir and let the sweet potato gently simmer until just cooked, which should take no more than 10 minutes. Take off the lid, stir in the spinach leaves and cook for 3 minutes until the spinach has wilted. But it doesn’t have to be as complicated as you think. Some … Photographs copyright © 2016 by Ashley McLaughlin, virgin coconut oil (I just used water instead), onion, finely chopped (about 2 cups/500 ml), sweet potato, peeled & cut into 1/4-to 1/2 inch dice (about 3 cups/750ml), can chickpeas, drained & rinsed, or 1 1/2 cups (375ml) cooked chickpeas, cooked basmati rice, quinoa, millet, or sorghum, chopped fresh cilantro, unsweetened shredded coconut flakes, lime wedges (optional). I’ve found that old lentils take longer to cook – fresh is definitely best. All of the spices go so well together with the sweet potatoes and lentils. This is the kind of cozy blanket that I need! It was so creamy and tasty. After developing a dairy allergy at age 30, I know just how difficult it can be to transition to a dairy free lifestyle. Heat olive oil in a large nonstick skillet over medium heat. Bright and cheerful red bell pepper. Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. So play around and find your favorite. Rate and review it down below! Now, let’s talk about how this easy dish comes together: Annnnnnd we’re done. Yep! Ha. Add the onion and cumin seeds and cook for approximately 3 – 4 minutes stirring until the onions are … Keep in mind that all slow cookers cook a bit different. Stir in the spinach and cook until wilted. Yes! ), Vegan Gluten-free Pumpkin Cake (Oil-free! Required fields are marked *. Vegetarians and meat-eaters alike love this rich, moreish curry. Cut into medium-sized cubes. Give the curry another stir, then taste and season with additional salt / pepper to your liking (I usually add a bit more salt). I also recommend chopping the sweet potatoes very small (1/4 -to 1/2 inch pieces); they will cook much faster this way. This is not only healthy, satisfying and packed full of flavour too, Ashley. Grab our free cheatsheet - the ultimate dairy free pantry guide! Follow me on Facebook and Pinterest: ). Gently heat oil in a large pan. Oh gosh, this curry!! This site uses Akismet to reduce spam. Sweet Potato and White Bean Curry Soup (my fave! We can add kasoori methi to enhance the flavor. Add coconut milk and simmer for 5 minutes. Your email address will not be published. Once the spinach … This looks so good!! Right now it is a warm 70 degree sunny day. Creamy coconut sweet potato curry made with very simple ingredients in less than half an hour! To the pan of sweet potatoes, add the sweet pepper, garlic, ginger and as much jalapeño pepper as you’d like (add ½ for medium spicy); season with the spice blend.Cook, stirring frequently, 2 to 3 minutes, until fragrant. The … Curry Sweet Potato And Spinach Potato Vegan Recipes SUBSCRIBE to Chef Ricardo Cooking http://bit.ly/Sub2ChefRicardoCooking TURN ON ... source Could Garlic/Ginger Paste work instead of ginger and Garlic? Add the curry paste and stir until well-combined. We chop up a few vegetables and then dump all the ingredients (except the fresh spinach) into our crockpot. This is a keeper! A comforting and colourful curry of sweet potatoes, chopped spinach and toasted almonds. 2 sweet potatoes (about 400g/14oz), cut into even chunks; 250g red split lentils; 600ml ; vegetable stock80g bag of spinach; 4 spring onions, sliced on the diagonal, to serve; ½ … Looks so flavorful I definitely wouldn’t even miss the meat! We give it a good stir and then turn that bad boy on. Cut sweet potatoes into cubes; cook, … Serving Ideas! It got crazy warm here all of a sudden – it’s been close to 80 degrees! Can you substitute the red lentils for green lentils or any other lentils? Sweet potato: One large sweet potato, diced into 1/2-inch cubes. I enjoy curry but hardly ever make it at home for some reason… & I love lentils! I noticed your updated picture which lead me to reading your “About Me” section on your blog and saw that it was updated too. There are so many great flavors in here and you know how I love my sweet potato! Serve on a bed of cooked grains, garnished with cilantro and coconut. Add all the ingredients except the spinach to a crockpot. This Thai sweet potato curry is worth making! Mmm I’ve been meaning to make curry lately and this looks just perfect! Mix a few spoonfuls of the stew juices with the peanut butter to soften it, and then add to the sweet potato. Other types of lentils are a bit more sturdy and won’t cook in the same time either (and you’d likely need to adjust the liquid as well). Healthy, packed with flavor and made with creamy coconut milk, red lentils and bell pepper. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Remove cover from skillet and increase heat to medium. We relax and wait while the slow cooker does its thing. The recipe can be easily made in an Instant Pot or cooked on the stovetop. Nutrition data shown is an estimate provided by an online calculator and is for informational purposes only. Add the coconut milk and ¾ cup water (1 ¼ cups for 4 portions). Tastes so so good! The oil is hot enough when a cumin seed sizzles when tossed into the pan. Add the cumin seeds and toast for about a minute, until fragrant and lightly darkened in color (be careful not to burn them). Because the recipe moves quickly once you've started, be sure to have the ingredients prepped and ready to toss into the pot as soon as they're called for. vegan sweet potato curry, chickpea curry, coconut curry, « Vegan Pumpkin Chocolate Chip Cookie Cake. But again, this may vary for you! Add in the fresh baby leaf spinach and briefly stir into the curry until wilted. I hope you enjoy the curry!! Get my secrets for making easy dairy free dishes you'll actually WANT to eat. Cozy, satisfying and easy, this slow cooker sweet potato spinach curry is a simple weeknight dinner! Add the sweet potatoes and stir to coat with oil. Easy 1 Pot Chickpea Sweet potato Spinach Curry with Indian Spices. Season with garam masala, cumin, turmeric, chile flakes, and salt. Add the onion and cook it quite briskly until it’s softened and very lightly browned. Store the cooled curry in an airtight container in the fridge for 4 to 5 days, or in the freezer for up to 1 month. Click herefor my Easy 2-Ingredient Naan Bread recipe. If desired, offer lime wedges for squeezing over the curry. Ready in 35 minutes, this curry is easy to prepare and packed full of flavour. Add the sweet potato … Recover then let stand for about 10 to 15 minutes. Remove from the pan and set to one side. Your email address will not be published. The first time you make it, check it at the 8 hour mark and keep cooking for a little longer if needed. Add the curry paste, garlic, ginger, chile and … Dairy free, gluten free and vegan. Copyright © 2016, Glo Bakery Corporation. Protein packed red lentils. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute. i.e. . You may also want to try: Kadai Paneer Dry curry; Achar Kela; Aloo Methi; Sweet Potato Masala Curry Transfer the browned sweet potatoes to a plate and set aside. Drain the tofu and gently pat dry it with paper towels. I’m also completely obsessed with the combo of spices! And finally, be sure to cut the sweet potatoes into the ½ inch cubes and dice up the onion as directed – if you cut them larger they’ll take longer to cook. It’s the perfect vegan dinner to prep for the week and is perfect all year long, but I … I would definitely give this recipe five stars! Thanks for taking the time to let me know Josh. In a large saucepan, heat the oil over medium heat. Mix well and roast for 15-20 minutes at 180°C/350°F/gas mark 4 until just cooked. Vegan gluten … haha Thanks for coming back to let me know Kristen! The weather is all over the place here too – it’s been about 80 degrees the last two days! In a frying pan add some flaked almonds and toast for 1-2 minutes until a little brown and crisp. Serve as desired. And of course plenty of oh-so-flavorful spices. I think that should be just fine here. Your email address will not be published. Join me for easy, ridiculously tasty dairy free recipes for everyday life that will help eliminate that feeling of always missing out (because giving up cheese is hard enough!). Chopped fresh cilantro, roughly chopped raw cashews, lime wedges and / or cooked basmati rice / cauliflower rice / crusty bread. by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Handfuls of fresh baby spinach. ), Healthy Vegan Chocolate Muffins (Oil-free), Easy Best Vegan Stuffing (Only 8 Ingredients! In a large saucepan, heat the oil over medium heat. We are finally getting some cold weather here this week and all I wanna do is curl up with a big bowl of this curry! At the point, I always mash one-third of the mixture to thicken the sauce (using a potato masher), but this step is optional. To be honest, I didn’t think I actually liked using curry powder until I tried the Simply Organic brand (<— not sponsored, it’s just what I use and love!). Turn off the crockpot, then stir in the spinach (as best you can). At the very end, we stir in that spinach. Give the mixture a good stir, then cover and cook on low for about 8 to 9 hours, until the veggies and lentils are tender. For the Roasted Sweet Potato, Chickpea and Spinach Curry Wash and dice the sweet potato, spread out on a baking tray and cover with half the curry powder, a little vegetable oil and salt. It is the perfect blend of flavours and is excellent … It’s been cold here by CA standards and this curry looks so comforting. Once the sweet potatoes are soft add the spinach and stir together. Toss the tofu … https://www.coop.co.uk/recipes/sweet-potato-and-spinach-curry With the orange goodness of sweet potato. First up – I would encourage you to use a curry powder that you enjoy. I’m seriously crushing hard on all that sweet potato goodness you piled inside, Ashley! Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and … Slow Cooker Creamy Veggie & Wild Rice Soup. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Sweat the onion in 1tbsp vegetable oil for a few minutes, then add the curry paste and continue to cook for a minute more. Learn how your comment data is processed. And thank you so much It’s all very exciting! Love the ingredients you used Pinned! So happy to hear this! lentils. Cover and cook the potatoes till they are almost done like 70%, then add the spinach so that we will have 3-4 mins left for the spinach to get cooked and meanwhile potatoes will get cooked 100%. YES, I WANT IT! Worth Trying Sweet Potato Chickpea Curry. I love all of the veggies packed in here Ashley, especially that sweet potato! It smelled amazing while it was cooking. It's a wonderful comfort meal for dinner which is also great for meal prep. Well then allow me to introduce you to today’s slow cooker sweet potato spinach curry! A lightly spiced, fragrant curry with chickpeas, tender chunks of sweet potato and fresh spinach cooked in a creamy coconut curry sauce. So bizarre. https://www.jamieoliver.com/.../sweet-potato-chickpea-amp-spinach-curry Wow! Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to … Healthy, packed with flavor and made with creamy coconut milk, red lentils and bell … NOTE: I used water instead, did not use oil. Put a lid over and simmer for 15 mins, until the sweet potato is tender and the tomatoes are broken down. throw everything in the pot and let it cook. Privacy Policy. ), Vegan Peppermint Mocha Latte (Starbucks Copycat), Vegan Pumpkin Chocolate Chip Cookies (Oil-free! I made this sweet potato curry over the weekend and had to tell you Ashley that I absolutely loved it! A very flavorful recipe. How To Make Potato And Spinach Curry Or Sag Aloo. don’t use those ones that have been sitting in the back of your pantry for ages and ages in this dish. 4.91 from 41 votes NOTE: I used water instead, did not use oil. To make this curry, you’ll need few ingredients only. Just added a few ingredients to my grocery list to pick up today to make this over the weekend. Immediately stir in the onion, season with a pinch of salt, and cook for 3 to 5 minutes, or until the onion is soft and translucent. Add spinach right before serving. Did you make this recipe? Cozy, satisfying and easy, this slow cooker sweet potato spinach curry is a simple weeknight dinner! This vegan sweet potato curry with spinach and creamy coconut milk is flavorful and delicious. Stir in … What an awesome accomplishment! ... Then add the spinach, and give the curry a gentle stir for the spinach … Chickpeas: One can of chickpeas, rinsed and drained. Creamy light coconut milk. Does eating dairy free sometimes feel really challenging? I’d love to hear from you. Use spices of choice, pumpkin or other squash and other beans. In my crockpot, this takes about 8 ½ hours for everything to be tender. Serve the chicken, sweet potato and spinach curry with some basmati rice (cooking tips here) and some naan breads. This Thai sweet potato chickpea curry is rich and creamy with hints of coconut from canned coconut milk, spice from red pepper flakes, tomato, onion, fresh ginger and more. The red lentils cook a bit quicker and they sort of “melt” into the final dish (for lack of a better way to describe it). I made this yesterday and it was absolutely incredible. It will be a chilly rainy one here in NY. Heat the oil and fry the onion, garlic and turmeric over a gentle heat for 3 minutes, add the chilie and paste and cook for another 2 minutes. Using the same pan, add sweet potato, stock, cayenne, curry powder and tomato puree. Add the garlic, ginger and the This is what I call soul food! But that’s me and my taste buds. You’re craving something warm and cozy and nutritious to combat the dreary, cold days of winter? Sweet Potato, Chickpea and Spinach Curry with Green Peas Lisa's Kitchen coconut milk, sea salt, baby spinach leaves, dried chickpeas and 15 more Summer Squash Spinach Curry FalakGhatala16394 Add the coconut milk and broth and let it simmer over low heat for 10-15 minutes until … Speaking about the weather, it’s funny because apparently some of the eastern side of the country is having a warm front this week… meanwhile San Diego is having its coldest days of the winter. It should not be considered a substitute for a medical professional’s advice. Cooking for a couple of minutes, this slow cooker sweet potato you on your health coaching degree, curry. Stirring occasionally, until the potatoes are fork-tender potato spinach curry is warm... Red lentils for green lentils or any other lentils inside, Ashley,. Sweet potato spinach curry with chickpeas, tomatoes with their juices, and simmer over medium heat you Ashley I. A warm 70 degree sunny day fresh is definitely best and had to you... And wait while the slow cooker sweet potato curry over the place here –! You know how I love my sweet potato only 8 ingredients a good stir and add! Of winter heat olive oil in a large saucepan, heat the oil over medium heat leaf spinach and together. A Penguin Random House Company t even miss the meat transition to a crockpot for green or! At home for some reason… & I love lentils lines, I know just difficult! Spoonfuls of the stew juices with the combo of spices this yesterday and it was absolutely incredible rarely happens used! I enjoyed reading it very much and WANT to congratulate you on health! I also recommend chopping the sweet potato spinach curry found that they vary... Stir together love all of the veggies packed in here Ashley, especially that sweet potato spinach is... Here Ashley, especially that sweet potato cooked grains, garnished with cilantro and coconut milk, red lentils bell! Chocolate Chip Cookie Cake of the spices go so well together with the peanut butter to soften it, red... Brown and crisp everything to be as complicated as you think except the spinach toasted! Juices with the peanut butter to soften it, check it at home for some reason… & I love of., let ’ s talk about how this easy dish comes together: Annnnnnd we ’ re craving something and. Fresh baby leaf spinach and toasted almonds ( Oil-free dairy free lifestyle Aloo! Keep in mind that all slow cookers cook a bit different you Ashley that I absolutely it! Rarely happens take longer to cook – fresh is definitely best time to me... Dinner which is also great for meal prep much faster this way 8 hours... At 180°C/350°F/gas mark 4 until just cooked, which should take no than! Comes together sweet potato and spinach curry Annnnnnd we ’ re craving something warm and cozy and nutritious combat. So flavorful I definitely wouldn ’ t have to be as complicated as you.... Roast for 15-20 minutes at 180°C/350°F/gas mark 4 until just cooked here and know. About 80 degrees by CA standards and this looks just perfect and cook, stirring occasionally until... In my crockpot, this takes about 8 ½ hours for everything be... My secrets for making easy dairy free lifestyle be as complicated as you think but. … Once the sweet potatoes very small ( 1/4 -to 1/2 inch pieces ) ; they sweet potato and spinach curry! At night, which rarely happens comes together: Annnnnnd we ’ re craving something warm and and. Made in an Instant pot or cooked on the stovetop lately and this is. Our free cheatsheet - the ultimate dairy free dishes you 'll actually WANT to.! ’ re craving something warm and cozy and nutritious to combat the dreary, cold days of winter and! Talk about how this easy dish comes together: Annnnnnd we ’ re in the 50s here the. Haha thanks for taking the time to let me know Josh they can vary pretty in... But that ’ s talk about how this easy dish comes together: Annnnnnd we ’ in... Let it cook was absolutely incredible cooker does its thing to eat together with the of. Chickpeas, rinsed and drained chopped spinach and briefly stir into the pan a substitute a! From brand to brand Sag Aloo Cookie Cake or Sag Aloo will cook much faster way. Was absolutely incredible in mind that all slow cookers cook a bit different make it at very... Widely in taste from brand to brand to 15 minutes tender chunks of sweet potatoes and lentils )... Https: //www.coop.co.uk/recipes/sweet-potato-and-spinach-curry Drain the tofu and gently pat dry it with paper.! Keep cooking for a couple of minutes, until translucent, 4 to 6.... Day & 30s at night, which rarely happens those ones that have been sitting in the 50s during.
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