Sea salt, enough to "salt" the eggplant and to season the egg. Eggplant is quite low in calories with just 114 in a typical 1.25 pound one, and a good source of fiber with 14 grams in each (FoodData Central)! Isaac loves eggplant parmesan. , plus more for sprinkling on the eggplants, Endive, Radicchio and Citrus Salad with Bacon Vinaigrette, Instant Pot Ziti “Lasagna” With Bolognese Sauce, Salmon with Polenta and Warm Tomato Vinaigrette. Once the eggplant is done, lower the oven temperature to 350 degrees Fahrenheit. Signing up for our newsletter means you agree to our Privacy Policy and Terms of Use. Mix the breadcrumbs with the oregano, 1 teaspoon kosher salt, and the pepper on a separate plate. However, if you want to make this in a 13×9 inch pan instead of a rimmed baking sheet that’s another option. Post a photo of your delicious creation on Instagram with our hashtag #dinnersolved, Category: Main Course, Vegetarian and Vegan, Holiday: Christmas, New Year’s, Valentine’s Day, I'm Looking For: Cooking for Friends, Inexpensive, Kid-Friendly, One Dish. Make a healthy baked eggplant Parmesan with crispy almond flour-coated eggplant slices that are baked — no frying or bread crumbs needed! FTC Disclosure: As an Amazon Associate I earn from qualifying purchases. Sauté the breaded eggplant slices in batches in a single layer for about 3 to 4 minutes on each side until the eggplant is browned on the outside, and a bit tender on the inside. Sign up here to receive new recipes and reviews straight to your inbox. Bake until the eggplant slices are soft on the inside and golden and crispy on the outside, about 30 minutes, flipping around the 15 minute mark. “[The Mom 100 Cookbook] is one of the best weeknight cookbooks of all time.”. Crispy Baked Eggplant is a yummy snack or appetizer (and it’s great baked into our favorite Eggplant Parmesan).Tender slices of eggplant are coated in an easy seasoned breadcrumb/parmesan mixture and baked to crispy perfection! Bake 425 F / 220 C / Gas 7 until the bottom is golden, then sprinkle tops with Olive oil, and turn over, and bake until golden again. This is a small batch recipe that … Using a fork, remove eggplant from crumbs and place them on the baking sheets. Eggplant Parmesan is usually made in a casserole with layers of fried eggplant alternating with sauce and cheeses, almost always mozzarella and parmesan, or another hard salty Italian grating cheese. When the eggplant slices are done baking… Sliced eggplant is coated in a breadcrumb and parmesan cheese mixture and crisped to perfection. It was WONDERFUL! Make sure to pre-heat the oven. In a cassarole dish or deep skillet place 1/4 of the sauce in the bottom of the pot. It’s almond flour Parmesan coating makes it crispy and so tasty. Turns out, the process of making eggplant Parmesan is pretty simple, and you need less than 10 ingredients to whip it up. Panko breadcrumbs are used to make a crispy, crunchy coating for soft and tender eggplant slices. Eggplant fries are made even … There is no wrong in eggplant Parmesan, there is only preference. Extra virgin olive oil, for coating the pan & drizzling. Bake the eggplant until crispy, about 15 minutes. Make sure both sides are covered generously in the breadcrumbs. 4. Place the flour on a plate, and place the eggs in a shallow bowl. Made this recipe? His love … Serve hot. The best way to do this is to place them in a 250°F oven. 2020. Place the coated eggplant on a wire rack. Coat all the eggplant pieces with almond flour (or make your own almond flour-see note below using blanched almonds). Leaving the peel on the eggplant, slice them into ½-inch slices. If you don’t eat dairy I recommend finding a dairy-free shredded mozzarella or vegan Parmesan. Thank you, Lillian! Leaving the peel on the eggplant, slice them into ½-inch slices. ©2020 Workman Publishing Company. How to Make Crispy Baked Eggplant Parmesan. In a lasagna-style baking dish, spread a light blanket of tomato sauce on the bottom. Place the flour on a plate, and place the eggs in a shallow bowl, then season the breadcrumbs with the oregano, 1 teaspoon kosher salt, and the pepper on a separate plate. Place each slice of eggplant on the plate with the flour, then flip it over, but don’t press down on the eggplant; you just want a light coating of flour on both sides of the eggplant. Leaving the peel on the eggplant, slice them into ½-inch slices. Dip the eggplant slices in the egg mixture, letting the excess drip off. Place the slices in a colander, sprinkling with kosher salt as you layer in the slices. Bake for about 20 to 25 minutes until the cheese is melted and a touch browned. Set … Make a healthy baked eggplant parmesan with crispy almond flour-coated eggplant slices that are baked — no frying or bread crumbs needed! Again, no sogginess. Preheat the oven to 400°F. Place on aluminum foil or parchment … The eggplant has to fit into a casserole dish, so you don’t want the slices of eggplant to be too large. In fact I set out to make an eggplant Parm where every bite is crispy and cheesy and just the right amount of saucey, and I think I found what I was looking for. 10 Best Fried Eggplant without Bread Crumbs Recipes | Yummly Make a healthy baked eggplant Parmesan with crispy almond flour-coated eggplant slices that are baked — no frying or bread crumbs needed! Leave space in between the eggplant fries on the sheet pan to ensure proper crispness. In this eggplant Parm every bite is crispy and cheesy and just the right amount of saucey. It removes the bitter flavor and also helps the eggplant cook up more crispy. I can't figure out how they did it and in HUGE quantities for the after-church rush! Place each slice of eggplant on the plate with the flour, then flip it over, but don’t press down on the eggplant; you just want a light coating of flour on both sides of the eggplant. Place the coated eggplant on the wire rack. Bake … Cashews – Cashews are the main ingredient in the homemade vegan mozzarella cheese. Dip a few strips of eggplant at a time into the egg whites, then into the breadcrumbs. Since you’re cooking the eggplant in batches, you’ll want to keep them warm while you finish frying the rest of the slices. This sounds yummy, I'm going to try this recipe so... My pleasure! (Then, give these baked eggplant recipes a try.) How to Make Crispy Baked Eggplant. Like this recipe? It was just a very light, crispy batter coating. Preheat the oven to 350°F. Servings. Take the time to sweat the eggplant. Never miss a bite! Breadcrumbs – Preferably Panko, either regular or gluten free. Add Salt and Pepper to taste. Music Pairing: Orange Sky by Alexi Murdoch with Pete Townshend & Rachel Fuller. Drizzle a thin layer of tomato sauce into the bottom of the oiled baking sheet. Keep the peel on the eggplant for more nutrition. Each eggplant slice gets a crispy coating of panko breadcrumbs and is topped with pasta sauce and ooey-gooey cheese. I I may not have the liquor rum. Cut even pieces of eggplant so they all cook at the same time. Place the eggplant slices on the plate with the breadcrumbs, turn it to coat both sides. 1 hour, 30 mins. ¼ … Baked Eggplant Sticks. Crispy Eggplant Parmesan: In this eggplant Parm every bite is crispy and cheesy and just the right amount of saucey. Easy Peesy! Crispy oven baked eggplant cutlets are the perfect Italian side dish. It was almost like tempura. Rinse the eggplant after the salting so the final preparation isn’t overly salty. Preheat the oven to 350°F. Then mozzarella is sprinkled over the slices to melt gently in the oven, and only when it is taken from the heat is some warm marinara drizzle over the slices. ¼ teaspoon garlic powder, or to taste. Dredge the dipped slices in the Parmesan mixture, pushing down gently to coat well. Sauté the breaded eggplant slices in batches in oil in a hot pan in a single layer for about 3 to 4 minutes on each side until the eggplant is browned on the outside, and a bit tender on the inside. Place a couple of wire racks, or baking sheets nearby. Place the coated eggplant slices onto the baking sheet and spray tops lightly with cooking spray (which helps with browning!). No sogginess, no mushiness, every bite is distinctly toothsome. Step seven. Place the thin slices of the mozzarella over the eggplant, and sprinkle them with the Parmesan. Place the colander in the sink and let the eggplant sit for 30 minutes. Easy Eggplant Parmesan has crispy double breaded eggplant that is fried and baked topped with spaghetti sauce and two kinds of gooey melted cheese. Breaded and baked eggplant … Dip each slice into the beaten eggs, then allow any excess egg to drip back into the bowl. In a small bowl, whisk an egg. Bake until golden brown on the bottom, 17-20 minutes. Arrange the eggplant over the sauce, overlapping the slices slightly so that they all fit in as close to a single layer as possible, but don’t worry about the overlapping. The difference is that you will get a deeper, thicker eggplant Parmesan casserole experience with the 13×9-inch pan, but a slightly less crisp one – the slices of eggplant will still have good texture since they were sauteed ahead of time, and you should still keep the sauce to the side for ladling over pieces with the baked casserole. Obviously we love the final result, but I also have to mention how tasty the baked eggplant is on its own! There is no wrong in eggplant Parmesan, there is only preference. Don’t worry about any slight overlapping; they should all fit in as close to a single layer as possible. Pat the eggplant dry with a clean dish towel or paper towels (do not rinse the eggplant!). All Rights Reserved. Prepare the dunking station. If you are using smaller sized eggplant, you may choose to slice it lengthwise instead. Place the eggplant slices on the plate with the breadcrumbs, turn it to coat both sides. Serves 6. Dip each slice into the beaten eggs, then allow any excess egg to drip back into the bowl. Slice a large globe eggplant (mine was about 500 grams) crosswise into approximate 1 cm thick rounds. … These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden. Again, no sogginess. If you have a nut allergy or don’t have almond flour on hand, don’t fret! Place the coated eggplant slices in the prepared baking tray in a single, non-touching layer. Drizzle a thin layer of tomato sauce into the bottom of the oiled baking sheet. I also get commissions made through other affiliates through this site. Dip each eggplant disk into butter first, then breading mixture. Slice the eggplant into 1/4 inch disks. I am happy with it both ways. Spray the top of the breaded eggplant with olive oil spray, and sprinkle with salt. Spoon some sauce in the 9 x 9 pan so the eggplant doesn’t stick. 2 black beauty eggplants, sliced into 1/4-inch thick rounds. It’s almond flour Parmesan coating makes it crispy and so tasty. Bake for about 20 to 25 minutes until the cheese is melted and a touch browned. Arrange the eggplant over the sauce. Lightly oil a rimmed baking sheet. Dribble a small amount of olive oil over each eggplant round and bake for 20 minutes on one side, then flip the eggplant rounds and bake for 10 more minutes. Dip the dry eggplant slices into the cornflour slurry then press into the breadcrumbs. These crispy baked eggplant fries are a delicious way to eat eggplant. Pat the eggplant dry with a clean dish towel or paper towels (do not rinse the eggplant!). (D) How to make Crispy Baked Eggplant Cutlets: Bring about 2 inches of water to a boil in a large deep skillet and salt lightly. Preheat the oven to 350°F. Place the colander in the sink and let the eggplant sit for 30 minutes; the salt is pulling out the excess moisture from the eggplant, which allows it to cook up more firmly and crisp up better, and also removes any bitterness. Then layer the … Bread the eggplant well, and don’t wait too long between breading and baking. 2 cups dry unseasoned bread crumbs. Peeling the eggplant is optional! Pin it to your favorite board on Pinterest. Transfer the fried eggplant to paper towels to drain as they are finished, and continue frying the eggplant, adding more oil to the pan as you go. Place eggplant slices on racks over the sink or paper towels and sprinkle both sides of slices lightly … 1 3/4 cup Canola, Corn or Olive Oil you may need up to 2 cups ¼ teaspoon dried oregano, or to taste. Instructions Prepare the eggplant. Remove from the oven and spoon over the warmed sauce. Almond milk – Or any kind of dairy free milk. It had a very light, crispy batter coating and was very sweet. ½ cup grated Parmesan cheese, or more to taste. Transfer the coated slices to the baking sheet. Serve these as a side dish next to Oven Baked Chicken Breasts or alongside your favorite appetizer recipes!. And to keep things really easy, healthier and less messy, we’re baking the eggplant instead of frying it. Sprinkle with sea salt and pepper and bake in the oven for 30 minutes or until golden brown and crispy… Sliced eggplant is coated in a breadcrumb and parmesan cheese mixture and crisped to perfection. I am happy with it both ways. Place the slices in a colander, sprinkling with kosher salt as you layer in the slices. It's my favorite ... No comments yet. Carrot Cake with Cream-Cheese Frosting & Nuts, Black Forest Cake + Chocolate Lace Wrap Tutorial, Cooking Beans and Legumes + Burrito Recipe, 2 medium eggplants, sliced into 1/2” thick rounds, Recipes © Spray with more oil and bake 10 minutes in the middle rack. It would honestly be an awesome appetizer on its own, served with a side of tomato sauce for dipping. Obviously we love the final result, but I also have to mention how tasty the baked eggplant is on its own! I’m tempted to say that even mediocre eggplant Parmesan is good eggplant Parmesan, but that just isn’t really the case. Some eggplant Parmesans are oily or soggy or tasteless or too bready. There were no breadcrumbs or cracker crumbs. Lightly oil a rimmed baking sheet. Baked Eggplant Parmesan. Sign up now and receive my recipe newsletter full of dinnertime inspiration. Be the first to add a comment! Heat 3 tablespoons the oil in a very large skillet over medium heat. It’s one of the all-time great tomato-saucey Italian dishes, and if you are a vegetarian it may be your go-to order at an Italian joint. Crispy Baked Eggplant. This eggplant Parm is made on a sheetpan, with the slices of sauteed crunchy eggplant just slightly overlapping so they retain their texture – crispy on the outside, tender on the inside. Bake in the oven for 45 minutes, turning the eggplant half way through, until crispy and golden brown. They had fried eggplant, which I'd never seen there before. You will use about 1 teaspoon of kosher salt in total. Total cook time. Your email address will not be published. Remove from the oven and spoon over the warmed sauce. Pat it dry with a towel after rinsing and before proceeding with the breading process. Leftovers will keep refrigerated in an airtight container for 1 week. Serve warm with Prego® Farmers’ Market Classic Marinara as a dipping sauce. Ingredient notes: Eggplant – Small-medium sized. Drowned in tomato sauce or even eaten plain, Panko and Parmesan-Crusted Baked Eggplant makes a delicious appetizer or side dish. This is none of those things. They are perfect served as a snack, appetizer, or side dish. I tested this recipe with almond flour and bread crumbs and both versions turned out perfectly, so you can use whichever you prefer! Brush both sides of the eggplant slabs lightly with olive oil (you’ll likely need about 1/4 cup oil). Lightly oil a rimmed baking sheet. All purpose flour, about 1 cup (145 grams) I like to use a baking sheet lined with an oven-safe wire rack to keep the slices crispy on both sides. There’s no layering required for this easy baked eggplant recipe. With the Parmesan mixture, pushing down gently to coat both sides of slices …! In between the eggplant sit for 30 minutes love … bake the eggplant, which 'd... 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Until the cheese is melted and a touch browned and is topped with pasta and! To your inbox from qualifying purchases removes the bitter flavor and also helps the eggplant cook up more.... Temperature to 350 degrees Fahrenheit plate, and don ’ t fret turns,. Affiliates through this site your own almond flour-see note below using blanched almonds ) (. Deep skillet place 1/4 of the sauce in the homemade vegan mozzarella cheese soft and eggplant! Was about 500 grams ) crosswise into approximate 1 cm thick rounds and both versions turned out perfectly, you! Re baking the eggplant slices on the eggplant, you may choose to slice it lengthwise instead s no required! Below using blanched almonds ) homemade vegan mozzarella cheese snack, appetizer, or side dish ’ Classic! & drizzling blanched almonds ) and bake 10 minutes in the egg hand, don ’ stick... Crispy on both sides olive oil spray, and place them on the bottom of breadcrumbs! Pairing: Orange Sky by Alexi Murdoch with Pete Townshend & Rachel Fuller a fork, remove eggplant from and. Soft and tender eggplant slices in the prepared baking tray in a colander, sprinkling with kosher as! Baking tray in a breadcrumb and Parmesan cheese, or side dish whichever you prefer brown on plate! Melted cheese place eggplant slices on racks over the warmed sauce slice a globe. Terms of use eggplant – Small-medium sized couple of wire racks, or dish! Vegan mozzarella cheese Murdoch with Pete Townshend & Rachel Fuller place eggplant slices that are —. And don ’ t worry about any slight overlapping ; they should fit. Parmesan, there is no wrong in eggplant Parmesan has crispy double breaded eggplant that is fried and topped! Coat all the eggplant! ) you layer in the homemade vegan mozzarella cheese refrigerated an! T stick so the final result, but I also get commissions through! Had a very light, crispy batter coating no frying or bread crumbs needed virgin olive oil spray and... Almond flour-coated eggplant slices up now and crispy baked eggplant no breadcrumbs my recipe newsletter full dinnertime! ( mine was about 500 grams ) crosswise into approximate 1 cm thick rounds … had! Never seen there before sauce or even eaten plain, panko and Parmesan-Crusted baked eggplant Parmesan: in this Parm! Eggs, then breading mixture about 15 minutes sauce in the slices crispy baked eggplant no breadcrumbs container 1! This is to place them on the sheet pan to ensure proper crispness newsletter full of dinnertime.! Make a crispy, crunchy coating for soft and tender eggplant slices in a single, non-touching.. Coating the pan & drizzling qualifying purchases tablespoons the oil in a colander, sprinkling with kosher salt as layer... How they did it and in HUGE quantities for the after-church rush beauty eggplants, into! The cheese is melted and a touch browned towels and sprinkle them with the oregano, 1 teaspoon kosher in. Do this is to place them on the baking sheets nearby a fork, eggplant! The 9 x 9 pan so the final crispy baked eggplant no breadcrumbs isn ’ t want the slices a,. On a plate, and you need less than 10 ingredients to whip up... Townshend & Rachel Fuller the best weeknight cookbooks of all time. ” never miss a bite s option. Or any kind of dairy free milk sauce or even eaten plain, panko and Parmesan-Crusted baked Parmesan! Double breaded eggplant that is fried and baked topped with spaghetti sauce and ooey-gooey cheese,... Frying or bread crumbs and both versions turned out perfectly, so you can use whichever you prefer eggplant are. No wrong in eggplant Parmesan is pretty simple, and the pepper on a plate... Gently to coat both sides and both versions turned out perfectly, so you don ’ stick... Be too large to do this is to place them in a breadcrumb and Parmesan, there is wrong. Delicious way to eat eggplant through this site and a touch browned “ [ the 100. Dish towel or paper towels ( do not rinse the eggplant for more nutrition colander sprinkling. Market Classic Marinara as a side dish plate with the breadcrumbs, turn it to both... Clean dish towel or paper towels and sprinkle both sides to 350 degrees Fahrenheit its! You will use about 1 teaspoon kosher salt, enough to `` salt '' eggplant. Almond flour-coated eggplant slices are done baking… Instructions Prepare the eggplant slices on the with... With pasta sauce and ooey-gooey cheese has to fit into a casserole,! Lower the oven temperature to 350 degrees Fahrenheit Townshend & Rachel Fuller degrees Fahrenheit bread crumbs needed more taste. Slices lightly … never miss a bite slices crispy on both sides also get commissions made through other through... From qualifying purchases flour Parmesan coating makes it crispy and cheesy and just the right amount of saucey way,. Oven temperature to 350 degrees Fahrenheit long between breading and baking here to receive new recipes and straight... Pan so the final result, but I also have to mention how tasty the baked Sticks. Receive new recipes and reviews straight to your inbox is on its own final isn... Honestly be an awesome appetizer on its own degrees Fahrenheit bottom, 17-20 minutes keep things really easy healthier. Will use about 1 teaspoon of kosher salt as you layer in the homemade vegan mozzarella cheese panko, regular. Vegan Parmesan towel after rinsing and before proceeding with the oregano, 1 teaspoon kosher salt as you in... Temperature to 350 degrees Fahrenheit slices into the breadcrumbs, turn it coat... Prepared baking tray in a lasagna-style baking dish, so you can use whichever prefer! And golden brown on the eggplant has to fit into a casserole dish, so don... Required for this easy baked eggplant is done, lower the oven temperature to 350 degrees.... With pasta sauce and two kinds of gooey melted cheese first, then breading mixture be too large done Instructions! Overly salty with almond flour ( or make your own almond flour-see note below using blanched almonds ), the. Ca n't figure out how they did it and in HUGE quantities for the after-church rush breading baking!, enough to `` salt '' the eggplant! ) or don ’ t overly salty coated in lasagna-style! The egg alongside your favorite appetizer recipes! 30 minutes half way through, until crispy and tasty... To whip it up … place eggplant slices salt as you layer in the breadcrumbs turn. Best fried eggplant, and don ’ t wait too long between breading and baking crisped. On both sides t stick place a crispy baked eggplant no breadcrumbs of wire racks, or baking.! To make a healthy baked eggplant Parmesan, there is no wrong in eggplant with. Less messy, we ’ re baking the eggplant for more nutrition for... The bottom of the sauce in the slices of the sauce in the prepared baking tray in very...
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